Several essential oils have potent anti-inflammatory properties that have been found to reduce inflammation and swelling associated with tooth pain and irritated gum tissue.
Clove oil, peppermint oil, cinnamon oil, and frankincense oil have potent analgesic and antibacterial properties, making them some of the best essential oils for toothache.
The use of essential oils in dentistry dates back to ancient civilizations, where plant extracts were utilized for various oral health purposes.
Essential oils continue to play a role in modern dental care, and research is ongoing to investigate their antimicrobial, anti-inflammatory, and analgesic properties in the management of oral infections and toothaches and in promoting overall oral health.
Here are seven of the best essential oils for toothaches.
1) Clove essential oil
Clove oil has been used to manage toothaches for centuries.
You’ll need:
a bottle of clove oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of clove oil with 1 teaspoon of your carrier oil into your dish.
Soak your swab or cotton ball with the clove oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
2)Peppermint essential oil
Peppermint oil is rich in menthol, which has cooling effects and can alleviate pain sensations.
Menthol also is an antimicrobial agent that may combat potentially harmful bacteria linked to tooth decay and gum disease.
You’ll need:
a bottle of Peppermint oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of peppermint oil with 1 teaspoon of your carrier oil into your dish.
Soak your swab or cotton ball with the peppermint oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
3)Cinnamon essential oil
Cinnamaldehyde, a plant compound derived from cinnamon, has shown antimicrobial activity against several oral microbes, including bacterial strains and yeasts linked to dental infections.
By inhibiting microbial growth, cinnamon essential oil may be beneficial in helping manage toothaches caused by oral infections.
You’ll need:
a bottle of cinnamon oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of cinnamon oil with 1 teaspoon of carrier oil into your dish.
Soak your swab or cotton ball with the cinnamon oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
4)Frankincense essential oil
Frankincense essential oil, also known as olibanum oil, is derived from Boswellia tree resin.
While it’s not typically used for pain relief, frankincense oil possesses anti-inflammatory properties that may help reduce inflammation and benefit inflammatory gum conditions such as gingivitis or periodontitis.
You’ll need:
a bottle of frankincense oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of frankincense oil with 1 teaspoon of olive oil into your dish.
Soak your swab or cotton ball with the frankincense oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
5)Tea tree essential oil
Tea tree oil can help remove dental plaque and lower the risk of tooth decay.
It’s also a rich source of powerful antibacterial plant extracts with powerful anti-inflammatory effects that can help reduce inflammation and swelling in the oral cavity.
You’ll need:
a bottle of Tea tree oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of tea tree oil with 1 teaspoon of carrier oil into your dish.
Soak your swab or cotton ball with the tea tree oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
6)Pine oil
Pine oil may have mild pain-relieving properties when topically applied to gum tissue.
Diluted pine oil can also be used as an effective antiseptic mouthwash that may inhibit the buildup of plaque and has been found to prevent microbial-related bad breath.
You’ll need:
a bottle of pine oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of Pine oil with 1 teaspoon of olive oil into your dish.
Soak your swab or cotton ball with the Pine oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
7)Green tea essential oil
Green tea essential oils and extracts are often found in natural toothpaste and dental rinses.
Green tea is a rich source of antioxidants, such as catechins and polyphenols. These antioxidants have various health benefits and may protect against oral diseases and inflammation in the mouth.
You’ll need:
a bottle of green tea oil or powder
cotton swab or cotton ball
carrier oil (such as coconut oil, almond oil, or olive oil)
a small dish
Steps
Collect the supplies and ingredients you need.
Squeeze 5 drops of Green Tea oil with 1 teaspoon of olive oil into your dish.
Soak your swab or cotton ball with the Green Tea oil.
Gently swipe the swab or ball around the area that is bothering you. Or place the cotton ball over the area.
Allow the oil sit for 5 to 10 minutes before it starts working.
Reapply every 2 to 3 hours for relief.
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